Modern Mindful Therapy

You Get Better

You may not have “depression” or a formal diagnosis, but you know that the life you are living is not the life you want. Maybe not everything is bad, but you know things could be better.

Services

Personal Therapy

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Personal Therapy

People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling.

Self-Esteem

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Self-Esteem

In psychology, the term self-esteem is used to describe a person's overall sense of self-worth or personal value.Self-esteem is often seen as a personality trait, which means that it tends to be stable and enduring

Depression

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Depression

Depression is a word that is widely used but less understood. It is often confused with sadness, anxiety, phobia or stress.

Career Management

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Career Management

Best Online Counselling and Therapy Packages Get Connected with the Top Head Psychologists and the Best Mental Health Experts Online.

Stress Management

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Stress Management

The purpose of Stress Management Counselling and Psychotherapy is not to eliminate stress from your life. This is impossible. Stress is a natural response to change, and change is inevitable. Having a certain amount of stress in your life is normal.

Couples Therapy

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Couples Therapy

Sometimes we can love a person and still be toxic for them due to our past experiences, unresolved insecurities, distorted patterns of thinking, ideas of relationship, anger issues, controlling behavior etc.

You’re stuck, overwhelmed, and tired, and you need help finding your way forward.

Best Counselling And Emotional Support Platform, Reclaim Your Inner Harmony , Heal your mind , emotions and consciousness

Their aim is to provide the most quality and affordable Mental Health services in the World
For them

Dr Shelly Singhal is the Best Online Counseling & Therapy website in India. Feel Free to Talk with the best online Psychologist & Counsellor for Depression, Anxiety, Relationship Issues, Stress, Career via Chat/Call/Video – Affordable & Anonymous Counseling.

My Specializations

(Free Consultation)

MY STORY

Dr Shelly singhal , Dentist,MBA in hospital administration,Post graduate diploma in guidance and counselling by Punjab University Chandigarh, career counseling certified by Univariety n University of Columbia. Presently working as Principal in Sherwood convent school,mohali. Attended confrences . Great place to study on guidance and counselling,live sessions on career counseling by Univariety,UCLA. Achievements-distinction holder in PG in guidance and counseling ,judge for miss chandigarh and miss himachal,guest of honour for National school of awards,awarded with nari shakti samaan (highest honour for women)in the field of counselling, Working as chandigarh president for Asthetic international council for progressive women(AICPW-a Non profitable NGO working at international n national platform for women empowerment).

History of Recovery

(Free Consultation)

Teens

They shared some of the complex triggers for their suicidal crises, they arise from complicated circumstances, and no one event is ever the sole cause. Rather, the teenagers in our study talked about several common themes known to put individuals at risk of suicidal thoughts.

Teens

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Individuals

Individuals with psychopathic personality, or psychopaths, have a ... yet knows how to restore the paralimbic functions that seem so impaired in psychopathy

Individuals

Individuals with psychopathic personality, or psychopaths, have a ... yet knows how to restore the paralimbic functions that seem so impaired in psychopathy

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Families

We treasure testimonials and reviews from families of our patients. Addiction affects the entire family. We're grateful to serve in the healing process

Families

We treasure testimonials and reviews from families of our patients. Addiction affects the entire family. We're grateful to serve in the healing process

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Pricing Plans

(Free Consultation)

₹ 1000

per
hour

Payment Plans Available
Upfront Cost and Expectancy
No Overcharges

Great offer

₹ 10000

for 15
sessions

Payment Plans Available
Upfront Cost and Expectancy
No Overcharges

You Get Better

Services

Personal Therapy

Personal Therapy

Self-Esteem

Self-Esteem

Depression

Depression

Career Management

Career Management

Stress Management

Stress Management

Couples Therapy

Couples Therapy

My Specializations

History of Recovery

Teens

Teens

Individuals

Individuals

Families

Families

Pricing Plans

Hourly Fee

Flat Fee